MAKE YOUR OWN SMOOTHIES!

May 12, 2009

Strawberry, Banana and Kiwi smoothie!

Filed under: Uncategorized — leilarader @ 11:57 pm

Strawberry, banana and Kiwi SmoothieI was thinking of a smoothie that was naturally sweet but also not too sweet. What could be that perfect balance? Sometimes, in the late afternoon, all you need is that small boost that will keep you going. A smoothie is the perfect solution. When smoothies are too sweet though, they do not give you that same feeling. A smooth cooling drink that glides down your throat is more what I am thinking. Then I came across this recipe for a smoothie and it sounds absolutely marvelous. The textures are all soft. It consists of banana, strawberries and kiwi! Kiwi in a smoothie sounds delicious! The banana is always a perfect base. It is something that a smoothie can always benefit off of because of the smooth texture and sweet taste. Then the strawberry offers a different kind of sweet that is a great balance. Strawberries and bananas always compliment each other. The kiwi is a totally different story. It has a sort of soft, almost mushy texture, but the taste is amazing. Kiwis aren’t that candy sweet; they would go perfect with strawberries and bananas. Try making this smoothie and see how is works for you. Here is how to make it:

1and1/2 banana

5 cut up strawberries

2-3 peeled and cut kiwis

1 cup strawberry yogurt

And some apple juice

Blend this all up until smooth and ready to eat. No added sugar necessary! Drink up, and enjoy. This smoothie is a great way to get a healthy snack in and so irresistible.

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